Bangkok Mafia
thepoisoner's weblog
The 300 Workout. More info on the actual training here
are you quite MAD!?!
I’m liking the look of this shitloads.Ones of the best things you’ve posted so far(apart from little titties).
Good feedback lads
vuck that for a laugh.that guy looked quite sadistic at the end as well
you cornishmen are true warriors of fitness that is for sheezle.
yeah, it’s not much different to one of our fighter squad sessions really….
Yeh but those mini tyres are buggers to turn over are’nt they.;-)
Hot Wheels!
That is what I call hardcore training – gives you ideas Mr Al!!! I have always fancied giving those band sprints a go!
Too right, I’ll try to find out where we can buy them…
W.H.SMITH,you can get coloured ones about two hundred in a bag for about a quid.
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are you quite MAD!?!
I’m liking the look of this shitloads.Ones of the best things you’ve posted so far(apart from little titties).
Good feedback lads
vuck that for a laugh.that guy looked quite sadistic at the end as well
you cornishmen are true warriors of fitness that is for sheezle.
yeah, it’s not much different to one of our fighter squad sessions really….
Yeh but those mini tyres are buggers to turn over are’nt they.;-)
Hot Wheels!
That is what I call hardcore training – gives you ideas Mr Al!!! I have always fancied giving those band sprints a go!
Too right, I’ll try to find out where we can buy them…
W.H.SMITH,you can get coloured ones about two hundred in a bag for about a quid.